What if you could live an amazing life, without the constant struggle? Does that seem impossible? Maybe you have tried dozens of approaches and none of them worked. Or maybe you have found strategies that work, but then another challenge arises, and you find yourself back at square one.

I know! The struggle is real! I’m Helen Scott, PhD. I am an assistant professor in Epidemiology at the University of Toronto, currently working at the World Health Organization. After recovering from a recent brain injury, I knew that I wanted to focus on helping others improve their mental wellness and began my journey to become a psychotherapist so that I can help you live your best life. I look forward to connecting soon.