Are life’s challenges leaving you feeling overwhelmed, anxious or depressed? I'll help you overcome these challenges and learn new ways of thinking to be your best. As your therapist, I'll utilize my education and expertise to help you establish a positive identity leaving you strong, competent, and whole. In this non-judgemental space, I provide culturally sensitive counselling where you will be heard, valued and encouraged to explore your identity, relationships, family of origin issues, grief, loss, sadness, and/or trauma. Together, we'll cultivate a sense of safety that encourages you to explore new mindsets for improved mental health. If this journey resonates with you, let's connect and begin!