Are you at a crossroads and feeling stuck? You are not alone! We all have inherent strengths, abilities we can tap into in times of challenge. I welcome you to a culturally safe, non-judgemental space where we will work together drawing upon client-centred, strength-based and solution-focused modalities. With an integrative approach to therapy, individuals and couples are empowered to set goals, work collaboratively in a supportive environment. Having served a lengthy career with the Canadian Armed Forces, I understand the impact of difficult life transitions on individuals and couples. Let's work together to identify resources to overcome life’s obstacles. I am inspired to serve you by walking with you on your path to wellness.